Particular Concerns

If you’re really worried about yourself or someone else make sure you tell someone. Talk to someone at home, an adult at school, use This email address is being protected from spambots. You need JavaScript enabled to view it. or contact your GP. Here’s some advice about talking to your GP: https://youngminds.org.uk/find-help/your-guide-to-support/how-to-speak-to-your-gp-about-mental-health/

Young Minds offers lots of excellent information and advice - https://youngminds.org.uk

Learn how to draw your feelings and express yourself - https://youtube.com/watch?v=v0dgjSG4CpA

Wellbeing Action Plan - https://www.startnowcornwall.org.uk/wellbeing-action-plan